• WOD May 27

    Workout of the Day
    Warm-up

    WOD
    “COLLIN”
    6 RFT
    400 M Med Ball Carry
    12 Push Press 95/65
    12 Box Jumps
    12 SDHP 95/65

    Weighted Box Step ups as alternate to Box Jumps

    Post your scores to the Whiteboard.