• WOD May 26

    Workout of the Day
    Warm-up

    WOD
    “Lumberjack 20”
    20 Deadlifts
    20 KBS
    20 OHS
    20 Burpees
    20 Pull-ups
    20 Box Jumps
    20 DB Squat Cleans

    Run 400 M after each exercise

    Post your scores to the Whiteboard.