• WOD May 26

    Warm-up
    2 Laps
    20 Good Mornings
    20 Stretch Lunges
    5 Wall Walks

    Strength
    Hip Bridges
    5 x 5

    WOD
    2 Rounds
    75 Double Unders
    20 Deads
    50 Double Unders
    10 Power Cleans
    25 Double unders
    5 STO

    135 / 95