• WOD Mar 7

    Workout of the Day
    Warm-up

    Strength
    Stiff Legged Deads
    6 x 6

    Partner WOD
    50 Deadlifts
    40 Goblet Squats
    30 KBS
    20 Squat Cleans
    10 Snatch

    Post your scores to the Whiteboard.