• WOD Mar 2

    Workout of the Day
    Warm-up

    Skill
    10-8-6-4-2
    Dead Bugs
    50-40-30-20-10
    Bicycles

    WOD
    12-9-6-9-12
    HSPU
    Chin-ups
    Thrusters

    Post your scores to the Whiteboard.