• WOD June 28

    Workout of the Day
    Warm-up

    Deadlift
    5 x 5

    Every 2 min until you tap
    increase reps by 2 each round

    5 KBS
    5 Goblet Squats
    20 D/U’s

    7,7,20
    9,9,20
    and so on

    Post your scores to the Whiteboard.