• WOD June 21

    Workout of the Day
    Warm-up

    Strength
    Snatch Pulls
    2 x 8
    2 x 6
    2 x 4

    WOD
    7 Min AMRAP
    9 Power Snatch
    7 C2B
    5 Burpee Box Overs

    Post your scores to the Whiteboard.