Workout of the Day
Warm-up
Partner PVC
20 High Box Step-ups
20 Sit-ups
20 Good Mornings

Strength
8 Min EMOM
3 Snatch Grip High Pulls
HEAVY

WOD
13 Squat Snatch
then
5 Rounds
10 Box Jumps
10 K2E
1 Lap
then
13 Squat Cleans

135/85

Post your results to the Whiteboard.