• WOD Jan 21

    Workout of the Day
    Warm-up
    Pre-Game
    Pick 6

    WOD
    Partner
    50 Bar over Burpee
    50 Clean and Jerk
    40 Bar over Burpee
    40 Front Squats
    30 Bar over Burpee
    30 Shoulder to Overhead
    20 Bar over Burpee
    20 Thrusters

    Post your scores to the Whiteboard.