• WOD Feb 17

    Workout of the Day
    Warm-up

    WOD
    17.1
    10 DB Snatch
    15 Burpee Box Overs
    20 DB Snatch
    15 B B O
    20 DB Snatch
    15 B B O
    30 DB Snatch
    15 B B O
    40 DB Snatch
    15 B B O
    50 DB Snatch
    15 B B O

    20 Min CAP

    Post your scores to the Whiteboard.