• WOD Dec 10

    Workout of the Day
    2 Rounds
    20 Box Jumps
    10 K2E
    20 SDHP
    10 Sit-ups
    20 Push-ups
    10 V-ups
    20 Wall Ball
    10 Bicycles
    20 Burpees
    10 Russian Twists

    Post your scores to the Whiteboard.