Please join us to CONGRATULATE Yuka!

She spent her summer swimming and working out here at CFSX. She worked real hard and it has paid off. She has made the National Tournament in Indianapolis!! Yuka, ...We wish you and your Teamates t
Posted by : direggioadmindireggioadminPosted on : 18 April, 2013

Please help us cheer on Dan Agostino!!!

We will be headed up to Canton, Mass for the 2012 Crossfit Regional Games. Dan qualified into a rare spot competing in the Reebok CrossFit Games. The Reebok CrossFit Games are the annual competition
Posted by : direggioadmindireggioadminPosted on : 18 April, 2013

Does this scene sound familiar?

The trainer yells “3, 2, 1...Go!”. The music turns up loud. People are grunting and groaning. The next thing you know you’re caught up in the frenzy. Everything you learned about performing any
Posted by : direggioadmindireggioadminPosted on : 18 April, 2013

CROSSFIT SOMERS X Thanks You!

CROSSFIT SOMERS X did more than just a workout, they teamed up with Mammograms In Action (MIA), a Southern California based non-profit, to host a unique athletic competition called Barbells for Boobs
Posted by : direggioadmindireggioadminPosted on : 18 April, 2013