Join us for our 4th Annual CrossFit Somers College Football Throwdown on Saturday October 21,2017! This competition is in honor of “Gram”, Natalie Loccisano, and a fundraiser for Pancreatic Cancer. Proceeds will be going to The Lustgarten Foundation.

New movements will be introduced into this competition, similar to years in the past. We suggest you train for the unexpected. This is a same sex, 2 person partner competition. You can choose between RX, Intermediate or Masters 35+ division. Teams are to choose which college football team they’d like to represent. All divisions will compete in 3 WODs, with the top 3 teams moving into a final WOD.


Follow our page, CROSSFIT SOMERS on Instagram and Facebook for WOD announcements, WOD standards, vendors, and prize information.

The entry fee is $130.00 per team. Check in will be at 8:00 am. Rules and Regulations will begin at 8:30 am. WOD 1 will begin at 9:00 am.

Please email with any questions or concerns you may have.

Get tickets at


1200 M Run

50 GHD Med Ball Toss 20/14

50 Burpee Box Overs  24/20


WOD 2 

100 Double Unders

80 Single Arm Dumbell Thrusters   50/35

60 Wall Ball    20/14

40 Ring Pull-ups



WOD 3 

4 Rounds of DT

12 Dealifts

9 Hang Cleans

6 Push Jerks


with a twist