Crossfit Somers Online

  • Welcome to CrossFit Somers

    Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.

  • Holiday Schedule

    Wed 12/24 Last class is 9:30am Thur 12/25 Closed Fri 12/26 Following a Sat Schedule

  • "Lift More Olympic"

    Brandon Jackson and his team of Lift More Olympic coaches will be here the weekend of Feb 7th. Space is limited so get signed up !!!

  • Sweatshirts

    Sweatshirt orders are being placed. Fill out order form at the front desk

Today’s Workout

I am Crossfit Somers

  • WOD DEC 20

    Workout of the Day
    Warm-up
    30 High box step ups
    250 Jump Rope

    12 Days of Christmas

    WOD
    “Morrison”
    50-40-30-20-10
    Wall Balls
    Box Jumps
    KBS

    Post your scores to the Whiteboard.

    MB                    20:51
    Laurie               20:42
    Lisa                    21:51
    Lauren               22:07
    Julie                    21:48
    Uncle Bill             Still GOing!!!!!!!!!!!!!
    ANT
    Kelly                      22:29
    Kelly M                 21:45
    Diane                    25:15
    KW                        28:08
    Erik                      31:25
    Lou
    Laura
    Tim

     

     

Why Join?

Why you should become a CFS Crossfitter

Click on the button below to learn why

read more

Already a Member?

If you are already a CFS Crossfitter

View our schdeule to see what time works best for you!

view schedule