Crossfit Somers Online

  • Welcome to CrossFit Somers

    Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.

  • Cure PC Football Throwdown Sept 20th

    Cure PC fundraiser here at CFS. We have 14 Teams so far competing....Who will be the first Champions ?

  • Coming Soon...

    Barbells for Boobs!!!!

Today’s Workout

I am Crossfit Somers

  • WOD Sept 17

    Workout of the Day
    Warm-up
    PVC Stretch
    Wood Post Run-Left
    WOD
    Weighted Pull Ups
    5X3
    II
    18 Min EMOM
    1 DL  95/65
    2 Power Cleans
    3 Push Press
    4 Burpees

    After Party : Stretch & Roll

    Post your scores to the Whiteboard.

Why Join?

Why you should become a CFS Crossfitter

Click on the button below to learn why

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Already a Member?

If you are already a CFS Crossfitter

View our schdeule to see what time works best for you!

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