Crossfit Somers Online

  • Welcome to CrossFit Somers

    Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.

  • WOD for Reese

    April 25th Fundraiser for an amazing little girl!!!

  • Hikes

    CFS going Hiking.......coming soon

  • Murph

    Come join us on Memorial Day for Murph.....

Today’s Workout

I am Crossfit Somers

  • WOD April 28

    Workout of the Day
    Warm Up:
    25 Wall Balls

    Hang Snatch

    12 Min AMRAP
    10 Burpees
    25 KBS
    40 D/U

    Stretch & Roll

    Post your scores to the Whiteboard.

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Why you should become a CFS Crossfitter

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If you are already a CFS Crossfitter

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