Crossfit Somers Online

  • Welcome to CrossFit Somers

    Make the first step - Join a program! CrossFit is a method of training that utilizes functional varied movements executed at high intensity. More than just a gym, we offer beginner to advanced level classes in functional exercise, athletic conditioning, strength training, plyometrics, kettle bell training, olympic weightlifting, medicine ball and dumbbell training, gymnastics, rowing and running.

  • 2nd Annual College Football Throwdown

    Join us Sept 26th here at CFS for a Pancreatic Cancer fundraiser/competition

  • Battle of the Boxes

    Sept 12 all local Crossfits battle it out

Today’s Workout

I am Crossfit Somers

  • WOD Oct 13

    Workout of the Day
    Wood Post
    25 Wall Slides
    Ankle Mobility

    Back Squat
    12 Min AMRAP
    12 Pull Ups
    24 KBS
    12 Pistols
    24 Sit-ups
    Stretch & Roll

    Post your scores to the Whiteboard.


Why Join?

Why you should become a CFS Crossfitter

Click on the button below to learn why

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Already a Member?

If you are already a CFS Crossfitter

View our schdeule to see what time works best for you!

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